• Some levels had a few gains and losses because of this, nothing special or new thing apart from this

Should be 24891 frames long (bizhawk is 1 frame faster at 0th frame)

• P2 boss 7 frames faster with jumping start (first frame)
• p4l1 dropping from first platform is 2 frames faster than instead of dropping from first frame and dropping again, but no time save (whatever frame rule)

Need to check P4L1 and debug that frame rule

• 1 frame faster P1L1 (sub x optimal) but doesn't matter, probably there is a frame rule (which would also explain the manual "insert 1 frame and remove 1 frame before and after a section" this isn't the reason as that one depends on lag frames)
• 16 frames faster P2 boss by climbing the wall on the left and jumping off to get to the green goo earlier

edit: this movie includes the P3 boss 2 lag frames improvement

Note

• there can be random 2 frames of saving or loss between levels (and cinematics)
• edit2: you can also insert 1 frame before sections and delete 1 frame after. not sure if this has any potential use or why is it works in the first place...

• planet 1 level 1 - only final dmg taken matters
• planet 3 level 1 - not sure if it's fastest on last enemy
• all lag frames eliminated except for...
• planet 3 level 3 - jumping asap triggers enemy earlier, so this is faster than jumping later
• planet 3 boss - 9 lag frames is best for me
• planet 5 level 1 - mixing vertical and horizontal optimization but 1 lag frame is still there

So need to check subposes, p3l3, p3boss, p5l1. edit: p3boss can be 2 frames faster with lag optimization (removing R at specific frames)

Not fully optimized but enough to be useful for comparison.

Fixes a minor flaw at the end