Pilaf's Castle - Changed the end of the boss fight by finishing with a ki blast. 15 frames saved
Find the stone in the Jungle - the 15 frames saved let me get ahead of the cycle of pikes. 9 frames saved. 1 frame saved in krillin fight due to lag reduction
Break the Boulder mini-game - Made better use of being able to attack again right after getting hit. 12 frames saved
1v1 Tutorial (Block 3 attacks) - Better RNG made Krillin attack sooner. 20 Frames saved
1v1 Tutorial (Perform a Combo Finisher) - Broke the Guard Gauge faster using Sweeper instead of 3 punches. 5 Frames saved
First Fight (Giran) - Different RNG allowed for more efficient fight. 10 frames saved
Second Fight (Nam) - Better fight. 16 frames saved
Third Fight (Juckie-Chun) - RNG finally failed me on this fight. 9 frames lost, and it took me about a month just to ge it to that point
Muscle Tower - 7 frames lost in first fight due to bad rng? Multiple gains throughout the rest of the level
In total - 129 frames ahead at this point